Foam Roll

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Office Hours

Our Regular Schedule

Baxter/Brainerd Location

Monday

8:00 am

5:00 pm

Tuesday

8:00 am

5:00 pm

Wednesday

8:00 am

5:00 pm

Thursday

8:00 am

5:00 pm

Friday

8:00 am

4:00 pm

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Pequot Lakes Location - Hopkins Health & Wellness

Monday

8:00 am - 5:00 pm

Tuesday

8:00 am - 5:00 pm

Wednesday

8:00 am - 5:00 pm

Thursday

8:00 am - 5:00 pm

Friday

8:00 am - 4:00 pm

Saturday

By Appointment Only

Sunday

Closed

Baxter/Brainerd Location

Monday
8:00 am 5:00 pm
Tuesday
8:00 am 5:00 pm
Wednesday
8:00 am 5:00 pm
Thursday
8:00 am 5:00 pm
Friday
8:00 am 4:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed

Pequot Lakes Location - Hopkins Health & Wellness

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 4:00 pm
Saturday
By Appointment Only
Sunday
Closed

Locations

Find us on the map